Heart Disease in Youth: Nowadays, heart disease is not limited to the elderly; it is also increasing rapidly among the youth. This is a matter of concern because heart disease can be fatal. Many studies have shown that many factors increase the risk of heart disease in youth, including poor lifestyle and eating habits.
Why Is Heart Disease Increasing In Youth?
Every year, the cases of stroke are increasing among the youth. Young people often consume junk food, processed food and sweet beverages, which are rich in calories, fat and sodium. This can lead to problems like obesity, high cholesterol and high blood pressure, which are major risk factors for heart disease.
Apart from this, smoking, cigarettes and alcohol damage blood vessels and increase heart disease and blood pressure. It dramatically increases the risk of heart disease, stroke and many heart-related problems. Stress can increase blood pressure and heart rate, burdening the heart.
Symptoms Of Heart Disease In Youth
- Chest pain or discomfort
- Difficulty breathing
- Fatigue
- Dizziness
- Rapid heartbeat
- Swelling in legs or ankles
Tips To Prevent Heart Disease In Youth
- By exercising daily, the body can be saved from many problems.
- Avoid smoking, cigarette and alcohol consumption.
- Avoid eating outside food.
- Get regular checkups from your doctor: Get your blood pressure, cholesterol and blood sugar levels checked.
Note: This article provides general information only. Take it only as a suggestion. Before acting on any such information, consult a doctor.
